Downtown Vancouver Chiropractor
Spine care without the snap, crack, or pop.
Gentle spinal decompression and roller massage for desk workers, runners, and cyclists — no cracking, ever. Most patients feel the difference after their first visit.
New Patients · $75 First Visit
Book online in about 60 seconds
Our live calendar is open right now — no phone call, no forms, no waiting for a reply.
- Open the calendarTap the button below — it opens our Jane booking page.
- Pick a timeChoose "New Patient Visit" and any open slot. Same-day spots are often available.
- You're bookedYour confirmation lands in your inbox instantly, with a reminder before your visit.
If the booking page asks for a card, it's only to hold your spot — you're charged after your visit, and your insurance receipt is emailed right away.
Booking in Surrey instead? Open the Surrey calendar →
How It Works
From booking to feeling looser, in three steps.
No phone tag, no intake forms to chase, no referral. You book yourself in online and we take it from there.
Step 1 · 60 seconds
Book online
Our live calendar shows every open slot in real time. Pick "New Patient Visit," choose a time, and you're confirmed by email straight away — same-day appointments are often available.
Step 2 · Your visit
Assessment and treatment, same day
Dr. Lee assesses how you sit, run, or ride and finds where the tension comes from — then treats you in that same session with gentle decompression and roller massage. No cracking, ever.
Step 3 · After
Walk out looser, receipt in your inbox
You pay $75 at the clinic and your itemized receipt is emailed automatically for your extended health plan. No post-treatment soreness — train, run, or ride the same day.
Opens our Jane booking page in a new tab · No account or referral needed
Sound Familiar?
Whatever tightened you up, we loosen it.
Desk Workers
Locked-up neck & shoulders by Thursday
- Neck and upper-back stiffness that builds all week
- Tension headaches from screen posture
- Lower back that aches after long sitting days
Decompression reverses the compression of sitting. Most desk workers feel lighter walking out of one session.
Runners
Tight hips & low back after long runs
- Low-back tightness after mileage days
- Sore hips and IT band flare-ups in training blocks
- Nagging tension that slows recovery
Treatment built around your training calendar — run the same day, no post-treatment soreness.
Cyclists
Neck & low-back tension from the bent position
- Neck strain from hours in the drops or aero bars
- Low-back and shoulder tension after long rides
- Stiffness that follows you off the bike
Dr. Lee is a competitive cyclist — he treats the exact positions that cause the problem, then rides them himself.
Tension & Tightness
Just feel tight, stiff, and compressed
- General back and neck tension that never fully releases
- Nervous about chiropractic "cracking"
- Stretching and massage only help for a day
Nothing sudden, nothing forced. Gentle rhythmic decompression — many patients fall asleep on the table.
Your First Visit
Everything you get, start to finish.
- Full movement & spine assessment — how you sit, run, or ride, and where the tension actually comes from
- Treatment on day one — gentle spinal decompression and roller massage in your very first session, not just a consult
- A clear, honest plan — most patients improve in 3–6 sessions; you'll know exactly what to expect before you commit to anything
- Insurance receipt emailed automatically — most BC extended health plans cover $300–$1,000/year; submit in your insurer's app in under two minutes
- No downtime — walk out looser, not sore; train, run, or ride the same day
- Zero cracking, ever — no high-velocity adjustments, no sudden movements, nothing to brace for
The Shift promise: no mandatory packages, no upselling, no vague timelines. You pay per visit and keep coming back only if you feel the results. If Dr. Lee doesn't think chiropractic care is right for you, he'll tell you at the first assessment.
Opens our live calendar · Same-day spots often available · No referral needed
Your Chiropractor
Treated by an athlete who gets it.
Dr. Moses Lee, BSc, DC, is a marathon runner, ultra-marathon competitor, and road cyclist. He treats desk tension, running tightness, and cycling strain because he lives all three — the training, the desk work, and the recovery.
- BSc, University of British Columbia
- Doctor of Chiropractic (Honours), Life Chiropractic College West
- Double board certified — USA & Canada
- 10+ years of experience, 500+ patients helped
What People Are Saying
Patients like you, before and after.
"I work at a desk all day and my neck and upper back would be completely locked up by Thursday every week. I've been coming to Shift every couple of weeks and it's made a huge difference, I feel lighter walking out every time."
"After long run days my low back would always tighten up. I started coming in every few weeks during training and that tightness just stopped being a thing. It's become part of how I train, not something I do when things go wrong."
"I ride a lot, Seawall commutes, weekend rides up to Squamish. The tension I carry in my lower back and shoulders from being in a bent position all the time was just becoming background noise. Dr. Moses sorted it out without any cracking. Highly recommend."
"I'd never tried chiropractic because the idea of someone cracking my neck honestly scared me. Shift is completely different, the decompression table felt incredible and I walked out feeling taller. I now book every month just to maintain that feeling."
Before You Book
The questions everyone asks first.
New patients pay $75 for the first visit, which includes your full assessment and same-day treatment — not just a consult. There are no hidden fees and no mandatory packages. After your visit, an itemized receipt is emailed to you automatically so you can submit it to your extended health benefits — most BC plans cover $300–$1,000 of chiropractic per year, so your out-of-pocket cost is often much less.
Everything happens on our online calendar — there's no form to fill out and nothing to wait for. Click any Book button on this page, choose "New Patient Visit," and pick a time that works. It takes about 60 seconds and your confirmation email arrives instantly. Same-day spots are often available. You can also open the Vancouver calendar or the Surrey calendar directly.
If the booking page asks for a card, it's only there to hold your spot — you won't be charged when you book. You pay after your visit at the clinic, and your insurance receipt is emailed right away.
No cracking, popping, or sudden movement — ever. Spinal decompression feels like a gentle, rhythmic stretch; most patients find it deeply relaxing and many fall asleep on the table. Roller massage feels like a thorough deep-tissue flush. You walk out feeling looser, not sore.
Most BC extended health plans include $300–$1,000 per year in chiropractic coverage. A detailed, itemized receipt is emailed to you automatically after every visit — most patients submit it through their insurer's app in under two minutes and are reimbursed within 2–5 business days.
No. Chiropractors in BC are primary contact practitioners — you can book directly online without seeing a GP first. No referral form, no waitlist.
Most patients notice meaningful improvement within 3 to 6 sessions. At your first visit, Dr. Lee gives you a specific, honest recommendation based on your assessment — no vague timelines, no pressure to commit to packages upfront.
Yes. Because decompression and roller massage are non-force techniques, there is no post-treatment soreness to sideline you. Most patients train the same day.
Unit 504, 1160 Burrard St in Downtown Vancouver — minutes from Yaletown, Coal Harbour, and the West End, with elevator access to the 5th floor. A second location is available in Surrey (#103 – 17660 65A Ave). You'll choose your location when you book.