Downtown Vancouver Chiropractor
Gentle Recovery for Runners, Cyclists &
Active Vancouverites.
Spine care designed with gentle decompression and roller massage to keep Vancouver moving, without the snap, crack, and pop.
Evidence-Informed Care
Your spine. Your sport. Your treatment plan.
Vancouver life, running, cycling, desk life, puts a unique strain on your spine. At Shift, gentle decompression and roller massage replace aggressive adjustments, keeping you moving without the snap, crack, or pop.
- Back and neck tension
- Desk and cycling posture tension
- Sciatica & nerve compression
- Post-run & post-ride recovery sessions
How It Works
Getting better is simple.
Book Online & Arrive
All scheduling is handled through our online booking portal, no phone calls, no referral, no waitlist. Choose a time that works for you and show up.
Assess & Treat
Dr. Lee assesses how you move and delivers targeted, evidence-informed treatment adapted to your sport and goals.
Recover & Perform
Leave with a personalized plan, a detailed receipt for insurance, and a body that's ready for your next session.
Most extended health plans cover chiropractic. We provide a detailed receipt at every visit, ready to submit in minutes.
What People Are Saying
Part of how they stay active.
"I work at a desk all day and my neck and upper back would be completely locked up by Thursday every week. I've been coming to Shift every couple of weeks and it's made a huge difference, I feel lighter walking out every time."
"I ride a lot, Seawall commutes, weekend rides up to Squamish. The tension I carry in my lower back and shoulders from being in a bent position all the time was just becoming background noise. Dr. Moses sorted it out without any cracking. Highly recommend."
"I'd never tried chiropractic because the idea of someone cracking my neck honestly scared me. Shift is completely different, the decompression table felt incredible and I walked out feeling taller. I now book every month just to maintain that feeling."
"After long run days my low back would always tighten up. I started coming in every few weeks during training and that tightness just stopped being a thing. It's become part of how I train, not something I do when things go wrong."
"I spend most of my day hunched over a laptop and the rest of it hunched over handlebars. My posture was a mess. Dr. Moses didn't make me feel bad about it, he just quietly fixed it over a few sessions. My shoulders sit differently now."
"I wasn't in crisis, just carrying a lot of tension from a busy life. A colleague mentioned Shift and I figured I'd try it. The roller massage alone was worth it. I leave every session feeling like I've had a full reset. It's my favourite part of the month."
Meet Your Chiropractor
Dr. Moses Lee, BSc, DC
Dr. Moses Lee is a marathon runner, ultra-marathon competitor, and cyclist. He doesn't just treat active people, he is one. His approach is hands-on, evidence-informed, and built around your goals.
Find Us
Downtown Vancouver.
Shift Clinic
Unit 504, 1160 Burrard St
Vancouver, BC V6Z 1Y7
Common Questions
Answers before you book.
Gentle spinal decompression, assisted stretching, and therapeutic massage. Hands-on and evidence-informed, no high-force adjustments.
No. Most patients run or ride the same day as their appointment. Dr. Lee tailors care around your race and training calendar.
No referral needed, book directly online. Bring imaging if you have it, but it's not required.
Most extended health plans cover chiropractic. We provide a detailed receipt after every visit, submit it to your insurer in minutes. We don't direct-bill.
Most patients feel meaningful improvement within 3–6 sessions. At your first visit, Dr. Lee will give you an honest recommendation, no pressure, no packages.
Yes. Mention your race date when booking and Dr. Lee will build a plan that peaks you at the right time.